Your good health depends on many things but one of the most significant one nowadays is in regard to your weight. According to the World Health Organization there are about one billion people who can be considered overweight or obese the world over. Such people go out of their way to look for a solution because most people consider slim people attractive and on the other hand, being obese can be directly linked to a number of chronic diseases which most people want to avoid. Fat burners are popular because they assist people deal with this extra bulge.
Talk to your doctor
Most people who wish to lose weight almost always want the easy way out of their situation and this is what makes non prescription fat burners quite popular. However, it is important to note that most fat burners have caffeine as their key ingredient. Caffeine may well play a role in assisting with the effectiveness of the fat burners but unfortunately there are numerous side effects that can be directly tied to the presence of caffeine in fat burners. Some of those side effects may appear like those of people using illicit drugs. You therefore need to talk to your doctor before using hem or better still ask him about caffeine free fat burners.
Caffeine free fat burners
Many doctors do not recommend fat burners that have caffeine but unfortunately many over the counter fat burners have it as the chief constituent. Many of them will not just work unless they have this powerful stimulant that cause signs such as nervousness, being jittery, palpitations, and an irregular heart beat and head aches among others. When purchasing fat burner pills ask for fat burners without caffeine and you can be sure to escape all those side effects. Caffeine in fat burners may go with different names such as kola nut, guarana, mate, paullinia cupana and tea extract. There are few caffeine free fat burners that include the following:
- Phentermine: Phentermine has been used for weight loss purposes since 1959 and is a very effective caffeine free appetite suppressant. This drug has the effect of increasing your energy while reducing your appetite. The only precaution you need to take is to avoid taking Phentermine for more than 12 weeks in a row. People with high blood pressure and those with a history of drug abuse should steer away from Phentermine.
Orlistat can be used very effectively as a caffeine free fat burner since it will not allow your body to digest fat from your food. You can easily buy this pill over the counter where it is sold as Alli or as a prescription drug known as Xenical.
There are many other caffeine free fat burners that you can avail for your use everyday and get rid of excess body fat. Take your time before deciding to take any fat burner diet pills but most important you need to change your lifestyle as the best way out.